Open communication with your doctor about your CPAP therapy experience is so important, especially when you first start out. Each individual is different, so be sure to let your doctor know how your experience is going and don’t hesitate to communicate any issues or concerns you have.
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As with most health conditions, sleep apnea doesn’t resolve itself without treatment, and also like most health conditions, sleep apnea conditions can get worse without treatment.
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Immediate benefits of using a CPAP machine include reduced snoring, better sleep quality at night and less daytime sleepiness.
Sleep apnea surgery can be used in several different circumstances. As a first-line treatment, surgery may be recommended prior to CPAP therapy in people who have a blockage in their airway that can be fixed with a surgical procedure.
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Nasal masks – these are the most common type of mask. They sit over the nose and are held in place by a strap around the head. However, they are not very useful if you cannot breathe through your nose particularly well.
Bilevel positive airway pressure (BiPAP or BPAP) offers two different levels of air pressure depending on whether the sleeper is inhaling or exhaling. Both pressure levels are preset by a doctor based on the results of a sleep study.
For patients using CPAP in the outpatient setting at home, it is important to wear it regularly while asleep overnight and during daytime naps.
Airway collapse can occur from various causes, and CPAP is used to maintain airway patency in many of these instances. Airway collapse is typically seen in adults and children who have breathing problems such as obstructive sleep apnea (OSA), which is a cessation or pause in breathing while asleep.
Regular aerobic exercise can benefit sleep apnea symptoms, whether weight loss is involved or not, says Dr. Cacho. Researchers aren’t exactly sure why exercise is helpful in reducing sleep apnea symptoms with or without weight loss, but one theory is that exercise may improve sleep quality.
Nasopharyngeal (NP) CPAP: Administered via a nasopharyngeal tube- an airway placed through the nose whose tip terminates in the nasopharynx. This has the advantage of bypassing the nasal cavity, and CPAP is delivered more distally.
But now there's a new approach for treating sleep apnea – Inspire therapy. This implantable device monitors your breath while you sleep at night to ensure your airways remain open.